Hi, I’m Laura

A certified infant sleep consultant based in Herefordshire where I live with my partner, our son, and our two dogs.

My journey into motherhood was shaped by navigating my son’s cows milk protein allergy (CMPA). Those early weeks and months brought unsettled nights, sometimes very little sleep and a steep learning curve! Trying to navigate the challenges of parenting, with the added complexities of an allergy (trying to soothe a baby who couldn’t tell me what was wrong) and with limited support was overwhelming, exhausting, and at times incredibly isolating.

Along the way, I met so many parents in similar situations — some dealing with allergies, others simply struggling with sleep and routines — all trying to make sense of conflicting advice from the internet, professionals, and well-meaning friends.

These experiences, along with a fascination with the science (and love) of sleep, inspired me to train as an infant sleep consultant. I now offer calm, evidence-based guidance and support, delivered with empathy and understanding, for parents who feel lost, tired, unheard, or unsure where to turn - just as I once did.

I know first-hand how emotionally triggering it can be to listen to your baby cry, and how important it is to feel supported rather than judged. My approach is gentle, responsive, and always centred around parental presence — no “cry it out” methods. We work together to create a plan that aligns with your goals, your values, and your family’s lifestyle.

Rest assured, there is light at the end of the tunnel. We are living proof that even an unsettled baby with an allergy can settle, can build a routine and can sleep soundly through the night!

If you’re feeling overwhelmed, exhausted, or just in need of guidance, you’re not alone — and I’m here to help you find a more confident and settled rhythm with your little one.

When you’re ready, feel free to explore the packages I offer to see how I can support you and your family on your journey toward more settled sleep.